{"id":9902,"date":"2019-09-30T10:15:49","date_gmt":"2019-09-30T08:15:49","guid":{"rendered":"http:\/\/mdkoswiecim.pl\/?p=9902"},"modified":"2019-09-30T10:15:49","modified_gmt":"2019-09-30T08:15:49","slug":"wycieczka-ecoaktywnych","status":"publish","type":"post","link":"https:\/\/mdkoswiecim.pl\/index.php\/2019\/09\/30\/wycieczka-ecoaktywnych\/","title":{"rendered":"Wycieczka ECOaktywnych"},"content":{"rendered":"<p>W sobot\u0119 28.09 wybrali\u015bmy si\u0119 na wycieczk\u0119 w Beskid \u015al\u0105ski, w pasmo Skrzycznego. Pocz\u0105tek by\u0142 troch\u0119 m\u0119cz\u0105cy (580 m przewy\u017cszenia) ale dali\u015bmy rad\u0119 i po dw\u00f3ch godzinach Skrzyczne by\u0142o zdobyte. Po przerwie\u00a0 na \u017curek, pierogi\u00a0 z, bor\u00f3wkami i po deserze &#8211;\u00a0 pysznym cie\u015bcie kokosowym od Patrycji, poszli\u015bmy dalej. Po drodze mijali\u015bmy setki biegaczy, kt\u00f3rzy brali udzia\u0142 w biegach g\u00f3rskich na 30, 47, 73 lub 100 km!!! Wielki szacun. My po skromnych 14 km dotarli\u015bmy do mety, czyli do Prze\u0142\u0119czy Salmopolskiej.<\/p>\n<p>Nast\u0119pna wycieczka 20 pa\u017adziernika.<\/p>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9903\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7158-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9904\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7160-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9905\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7161-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9906\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7162-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9907\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7164-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9908\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7165-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9909\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7167-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9910\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7168-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9911\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7169-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" srcset=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7169-1024x768.jpg 1024w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7169-300x225.jpg 300w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7169-768x576.jpg 768w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7169-1536x1152.jpg 1536w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7169-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9912\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2019\/09\/DSCN7192-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" \/>TD<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W sobot\u0119 28.09 wybrali\u015bmy si\u0119 na wycieczk\u0119 w Beskid \u015al\u0105ski, w pasmo Skrzycznego. Pocz\u0105tek by\u0142 troch\u0119 m\u0119cz\u0105cy (580 m przewy\u017cszenia) ale dali\u015bmy rad\u0119 i po dw\u00f3ch godzinach Skrzyczne by\u0142o zdobyte. Po przerwie\u00a0 na \u017curek, pierogi\u00a0 z, bor\u00f3wkami i po deserze &#8211;\u00a0 pysznym cie\u015bcie kokosowym od Patrycji, poszli\u015bmy dalej. Po drodze mijali\u015bmy setki biegaczy, kt\u00f3rzy brali [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108,136],"tags":[],"class_list":["post-9902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-wydarzenia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wycieczka ECOaktywnych - MDK<\/title>\n<link rel=\"canonical\" href=\"https:\/\/mdkoswiecim.pl\/index.php\/2019\/09\/30\/wycieczka-ecoaktywnych\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wycieczka ECOaktywnych - MDK\" \/>\n<meta property=\"og:description\" content=\"W sobot\u0119 28.09 wybrali\u015bmy si\u0119 na wycieczk\u0119 w Beskid \u015al\u0105ski, w pasmo Skrzycznego. Pocz\u0105tek by\u0142 troch\u0119 m\u0119cz\u0105cy (580 m przewy\u017cszenia) ale dali\u015bmy rad\u0119 i po dw\u00f3ch godzinach Skrzyczne by\u0142o zdobyte. Po przerwie\u00a0 na \u017curek, pierogi\u00a0 z, bor\u00f3wkami i po deserze &#8211;\u00a0 pysznym cie\u015bcie kokosowym od Patrycji, poszli\u015bmy dalej. 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