{"id":18044,"date":"2023-12-01T10:15:29","date_gmt":"2023-12-01T09:15:29","guid":{"rendered":"https:\/\/mdkoswiecim.pl\/?p=18044"},"modified":"2023-12-01T10:17:05","modified_gmt":"2023-12-01T09:17:05","slug":"cheerleaderki-szlifuja-swoj-warsztat","status":"publish","type":"post","link":"https:\/\/mdkoswiecim.pl\/index.php\/2023\/12\/01\/cheerleaderki-szlifuja-swoj-warsztat\/","title":{"rendered":"Cheerleaderki szlifuj\u0105 sw\u00f3j warsztat."},"content":{"rendered":"\n<p>W ostatni weekend listopada M\u0142odzie\u017cowy Dom Kultury i rodzice cheerleaderek zorganizowali warsztaty. Zaj\u0119cia poprowadzili trenerzy, a zarazem czynni zawodnicy cheerleadingu sportowego ISKRA \u0141OCH\u00d3W Weronika P\u0119kul i Patryk G\u0105siorek. Nasze cheerleaderki przez kilka godzin doskonali\u0142y technik\u0119 element\u00f3w cheer stunt &#8211; podnosze\u0144 i wyrzut\u00f3w. Dzi\u0119kujemy za zaanga\u017cowanie w organizacj\u0119: KS Millenium Brzeszcze i Avocado Fit&amp;Dance za u\u017cyczenie maty do treningu . Panu Mateuszowi Ksi\u0119\u017carczykowi za transport tej maty. Kierownikowi GBP w Przeciszowie, panu \u0141ukaszowi Fuczkowi dziekujemy za u\u017cyczenie sali widowiskowej w Domu Kultury w Przeciszowie. Pani \u017banecie P\u0142once naszej trenerce za zaproszenie i zapewnienie nocleg\u00f3w prowadz\u0105cym z Iskry \u0141och\u00f3w. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405175137_1406656716727085_2978193380254452833_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"470\" data-id=\"18045\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405175137_1406656716727085_2978193380254452833_n-1024x470.jpg\" alt=\"\" class=\"wp-image-18045\" srcset=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405175137_1406656716727085_2978193380254452833_n-1024x470.jpg 1024w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405175137_1406656716727085_2978193380254452833_n-300x138.jpg 300w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405175137_1406656716727085_2978193380254452833_n-768x352.jpg 768w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405175137_1406656716727085_2978193380254452833_n.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405328478_1015751122866717_5656818155939412346_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"18046\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405328478_1015751122866717_5656818155939412346_n-768x1024.jpg\" alt=\"\" class=\"wp-image-18046\" srcset=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405328478_1015751122866717_5656818155939412346_n-768x1024.jpg 768w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405328478_1015751122866717_5656818155939412346_n-225x300.jpg 225w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405328478_1015751122866717_5656818155939412346_n-1152x1536.jpg 1152w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405328478_1015751122866717_5656818155939412346_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405186864_279198695106684_1593835485147415282_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"18047\" src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405186864_279198695106684_1593835485147415282_n-1024x768.jpg\" alt=\"\" class=\"wp-image-18047\" srcset=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405186864_279198695106684_1593835485147415282_n-1024x768.jpg 1024w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405186864_279198695106684_1593835485147415282_n-300x225.jpg 300w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405186864_279198695106684_1593835485147415282_n-768x576.jpg 768w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405186864_279198695106684_1593835485147415282_n-1536x1152.jpg 1536w, https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405186864_279198695106684_1593835485147415282_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"656\" style=\"aspect-ratio: 368 \/ 656;\" width=\"368\" controls src=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/407530988_7326515797380657_1397636828203467114_n.mp4\"><\/video><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ostatni weekend listopada M\u0142odzie\u017cowy Dom Kultury i rodzice cheerleaderek zorganizowali warsztaty. Zaj\u0119cia poprowadzili trenerzy, a zarazem czynni zawodnicy cheerleadingu sportowego ISKRA \u0141OCH\u00d3W Weronika P\u0119kul i Patryk G\u0105siorek. Nasze cheerleaderki przez kilka godzin doskonali\u0142y technik\u0119 element\u00f3w cheer stunt &#8211; podnosze\u0144 i wyrzut\u00f3w. Dzi\u0119kujemy za zaanga\u017cowanie w organizacj\u0119: KS Millenium Brzeszcze i Avocado Fit&amp;Dance za u\u017cyczenie [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18047,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108],"tags":[],"class_list":["post-18044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cheerleaderki szlifuj\u0105 sw\u00f3j warsztat. - MDK<\/title>\n<link rel=\"canonical\" href=\"https:\/\/mdkoswiecim.pl\/index.php\/2023\/12\/01\/cheerleaderki-szlifuja-swoj-warsztat\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cheerleaderki szlifuj\u0105 sw\u00f3j warsztat. - MDK\" \/>\n<meta property=\"og:description\" content=\"W ostatni weekend listopada M\u0142odzie\u017cowy Dom Kultury i rodzice cheerleaderek zorganizowali warsztaty. Zaj\u0119cia poprowadzili trenerzy, a zarazem czynni zawodnicy cheerleadingu sportowego ISKRA \u0141OCH\u00d3W Weronika P\u0119kul i Patryk G\u0105siorek. Nasze cheerleaderki przez kilka godzin doskonali\u0142y technik\u0119 element\u00f3w cheer stunt &#8211; podnosze\u0144 i wyrzut\u00f3w. Dzi\u0119kujemy za zaanga\u017cowanie w organizacj\u0119: KS Millenium Brzeszcze i Avocado Fit&amp;Dance za u\u017cyczenie [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mdkoswiecim.pl\/index.php\/2023\/12\/01\/cheerleaderki-szlifuja-swoj-warsztat\/\" \/>\n<meta property=\"og:site_name\" content=\"MDK\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-01T09:15:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-01T09:17:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405186864_279198695106684_1593835485147415282_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\">\n\t<meta name=\"twitter:data1\" content=\"2 minuty\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mdkoswiecim.pl\/#website\",\"url\":\"https:\/\/mdkoswiecim.pl\/\",\"name\":\"MDK\",\"description\":\"M\\u0142odzie\\u017cowy Dom Kultury w O\\u015bwi\\u0119cimiu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/mdkoswiecim.pl\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/mdkoswiecim.pl\/index.php\/2023\/12\/01\/cheerleaderki-szlifuja-swoj-warsztat\/#primaryimage\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405186864_279198695106684_1593835485147415282_n.jpg\",\"contentUrl\":\"https:\/\/mdkoswiecim.pl\/wp-content\/uploads\/2023\/12\/405186864_279198695106684_1593835485147415282_n.jpg\",\"width\":2048,\"height\":1536},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mdkoswiecim.pl\/index.php\/2023\/12\/01\/cheerleaderki-szlifuja-swoj-warsztat\/#webpage\",\"url\":\"https:\/\/mdkoswiecim.pl\/index.php\/2023\/12\/01\/cheerleaderki-szlifuja-swoj-warsztat\/\",\"name\":\"Cheerleaderki szlifuj\\u0105 sw\\u00f3j warsztat. - 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